EP014: Finding Energy and Wellness Wherever Life Takes You with Angie Aldape

Introducing our first episode of Season 2

My first job in LA led me to meet Angie. She was herself right from the get go: organized, responsible, and with a beaming smile of sunshine. She immediately put me in her tight circle of friends and in 15 years, hasn’t let me go. For that, I’m incredibly thankful.

While we have many shared interests - traveling, good food & wine, fitness - we’ve each found ways to incorporate wellness into our lives in a way that works just for us.

In this episode, Angie, a Microsoft executive, dives into what works for her and how she keeps healthy and avoids burnout. Angie also has great tips for what to pack while traveling (and well, maybe have an awkward run-in or two with TSA) and how to sleep well.